Strong women nation is an initiative to influence ladies, girls and women to learn to be physically and emotionally strong in order to protect themselves from abuse.
This is to show that it isn't a man's world where they get to decide if we're safe or not but rather, it's our world where we have to get out there and learn how to protect ourselves from all kinds of hurtful situation.
This may be through; learning a martial art skill or doing intense exercise to be physically strong; Practicing yoga, meditation, journaling and gratitude to be emotionally strong and also find someone to talk to when things go astray
